{"title":"Full Meal to Eat","description":"\u003cp\u003eFrom kit to table: enjoy fresh, ready-to-cook meals or ready-to-eat meals designed for your busy lifestyle.\u003c\/p\u003e","products":[{"product_id":"vegetarian-chili-tout-en-pot","title":"Vegetarian Chili - TOUT EN POT","description":"\u003cp\u003eIn collaboration with TOUT EN POT, this ready-to-cook recipe will make your healthy dinners easier!\u003c\/p\u003e\n\u003cp data-start=\"54\" data-end=\"177\"\u003e\u003cstrong data-start=\"54\" data-end=\"75\"\u003eCost per serving:\u003c\/strong\u003e $3.31\u003cbr data-start=\"81\" data-end=\"84\"\u003e\u003cstrong data-start=\"84\" data-end=\"95\"\u003eYields:\u003c\/strong\u003e 3 servings\u003cbr data-start=\"106\" data-end=\"109\"\u003e\u003cstrong data-start=\"109\" data-end=\"134\"\u003eInstructions included\u003c\/strong\u003e\u003cbr data-start=\"134\" data-end=\"137\"\u003e\u003cstrong data-start=\"137\" data-end=\"152\"\u003eShelf life:\u003c\/strong\u003e 1 year\u003cbr data-start=\"159\" data-end=\"162\"\u003e\u003cstrong data-start=\"162\" data-end=\"175\"\u003eFreezable\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"179\" data-end=\"369\"\u003e\u003cstrong data-start=\"179\" data-end=\"195\"\u003eIngredients:\u003c\/strong\u003e White beans, mung beans, textured soy protein, dehydrated vegetables (carrots, onions, potatoes, leeks, green and red peppers, celery, tomatoes, parsley), spices, oregano.\u003c\/p\u003e\n\u003cp data-start=\"371\" data-end=\"488\"\u003e\u003cstrong data-start=\"371\" data-end=\"384\"\u003eContains:\u003c\/strong\u003e Soy\u003cbr data-start=\"388\" data-end=\"391\"\u003e\u003cstrong data-start=\"391\" data-end=\"407\"\u003eMay contain:\u003c\/strong\u003e Peanuts, tree nuts, sesame, wheat, gluten, eggs, fish, milk, mustard, sulfites\u003c\/p\u003e\n\u003cp data-start=\"490\" data-end=\"601\"\u003e\u003cstrong data-start=\"490\" data-end=\"508\"\u003eYou will need:\u003c\/strong\u003e\u003cbr data-start=\"508\" data-end=\"511\"\u003e2 cups of broth of your choice, 270 ml can of diced tomatoes, 100 ml can of corn kernels\u003c\/p\u003e\n\u003cp data-start=\"603\" data-end=\"851\"\u003e\u003cstrong data-start=\"603\" data-end=\"620\"\u003eInstructions:\u003c\/strong\u003e Pour the contents of the bag, mix in the spices and all ingredients except the corn. \u003cem data-start=\"706\" data-end=\"743\"\u003eAdd the corn at the end of cooking.\u003c\/em\u003e\u003cbr data-start=\"743\" data-end=\"746\"\u003e\u003cstrong data-start=\"746\" data-end=\"759\"\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-end=\"862\" data-start=\"660\"\u003e\u003cstrong data-end=\"771\" data-start=\"758\"\u003eOPTION 1 : \u003c\/strong\u003eSlow cooker - 6-8 hours low heat\u003c\/p\u003e\n\u003cp data-end=\"862\" data-start=\"660\"\u003e\u003cstrong data-end=\"771\" data-start=\"758\"\u003eOPTION 2 : \u003c\/strong\u003eStovetop\u003cstrong data-end=\"771\" data-start=\"758\"\u003e - \u003c\/strong\u003eBring to a boil. Simmer over low heat with the lid on for 2 hours, stirring occasionally.\u003c\/p\u003e\n\u003cp data-start=\"853\" data-end=\"905\"\u003e\u003cstrong data-start=\"853\" data-end=\"867\"\u003ePrep time:\u003c\/strong\u003e 2 minutes \u003cstrong data-start=\"878\" data-end=\"895\"\u003eCooking time:\u003c\/strong\u003e 2 hours\u003c\/p\u003e","brand":"KIAGO Nutrition","offers":[{"title":"Default Title","offer_id":45697200226454,"sku":null,"price":9.95,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0058\/5046\/4345\/files\/Chilivegetarien-recto.png?v=1759692419"},{"product_id":"tex-mex-protein-rice-tout-en-pot","title":"Tex-Mex Protein Rice - TOUT EN POT","description":"\u003cp\u003eIn collaboration with TOUT EN POT, this ready-to-cook recipe will make your healthy dinners easier!\u003c\/p\u003e\n\u003cp data-start=\"54\" data-end=\"177\"\u003e\u003cstrong data-start=\"54\" data-end=\"75\"\u003eCost per serving:\u003c\/strong\u003e $3.31\u003cbr data-start=\"81\" data-end=\"84\"\u003e\u003cstrong data-start=\"84\" data-end=\"95\"\u003eYields:\u003c\/strong\u003e 3 servings\u003cbr data-start=\"106\" data-end=\"109\"\u003e\u003cstrong data-start=\"109\" data-end=\"134\"\u003eInstructions included\u003c\/strong\u003e\u003cbr data-start=\"134\" data-end=\"137\"\u003e\u003cstrong data-start=\"137\" data-end=\"152\"\u003eShelf life:\u003c\/strong\u003e 1 year\u003cbr data-start=\"159\" data-end=\"162\"\u003e\u003cstrong data-start=\"162\" data-end=\"175\"\u003eFreezable\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"179\" data-end=\"369\"\u003e\u003cstrong data-start=\"179\" data-end=\"195\"\u003eIngredients:\u003c\/strong\u003e White beans, mung beans, textured soy protein, dehydrated vegetables (carrots, onions, potatoes, leeks, green and red peppers, celery, tomatoes, parsley), spices, oregano.\u003c\/p\u003e\n\u003cp data-start=\"371\" data-end=\"488\"\u003e\u003cstrong data-start=\"371\" data-end=\"384\"\u003eContains:\u003c\/strong\u003e Soy\u003cbr data-start=\"388\" data-end=\"391\"\u003e\u003cstrong data-start=\"391\" data-end=\"407\"\u003eMay contain:\u003c\/strong\u003e Peanuts, tree nuts, sesame, wheat, gluten, eggs, fish, milk, mustard, sulfites\u003c\/p\u003e\n\u003cp data-start=\"490\" data-end=\"601\"\u003e\u003cstrong data-start=\"490\" data-end=\"508\"\u003eYou will need:\u003c\/strong\u003e\u003cbr data-start=\"508\" data-end=\"511\"\u003e2 cups of broth of your choice, 270 ml can of diced tomatoes, 100 ml can of corn kernels\u003c\/p\u003e\n\u003cp data-start=\"603\" data-end=\"851\"\u003e\u003cstrong data-start=\"603\" data-end=\"620\"\u003eInstructions:\u003c\/strong\u003e Pour the contents of the bag, mix in the spices and all ingredients except the corn. \u003cem data-start=\"706\" data-end=\"743\"\u003eAdd the corn at the end of cooking.\u003c\/em\u003e\u003cbr data-start=\"743\" data-end=\"746\"\u003e\u003cstrong data-start=\"746\" data-end=\"759\"\u003eStovetop:\u003c\/strong\u003e Bring to a boil. Simmer over low heat with the lid on for 2 hours, stirring occasionally.\u003c\/p\u003e\n\u003cp data-start=\"853\" data-end=\"905\"\u003e\u003cstrong data-start=\"853\" data-end=\"867\"\u003ePrep time:\u003c\/strong\u003e 2 minutes \u003cstrong data-start=\"878\" data-end=\"895\"\u003eCooking time:\u003c\/strong\u003e 2 hours\u003c\/p\u003e","brand":"KIAGO Nutrition","offers":[{"title":"Default Title","offer_id":45697200291990,"sku":null,"price":9.95,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0058\/5046\/4345\/files\/Riz-Tex-Mex-Recto.png?v=1759693426"},{"product_id":"asian-vermicelli-soup-tout-en-pot","title":"Asian Vermicelli Soup - TOUT EN POT","description":"\u003cp data-start=\"54\" data-end=\"161\"\u003e\u003cstrong data-start=\"54\" data-end=\"75\"\u003eIn collaboration with TOUT EN POT, this ready-to-cook recipe will make your healthy dinners easier!\u003c\/strong\u003e\u003cstrong data-start=\"54\" data-end=\"75\"\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"54\" data-end=\"161\"\u003e\u003cstrong data-start=\"54\" data-end=\"75\"\u003eCost per serving:\u003c\/strong\u003e $2.48\u003cbr data-start=\"81\" data-end=\"84\"\u003e\u003cstrong data-start=\"84\" data-end=\"95\"\u003eYields:\u003c\/strong\u003e 4 servings\u003cbr data-start=\"106\" data-end=\"109\"\u003e\u003cstrong data-start=\"109\" data-end=\"134\"\u003eInstructions included\u003c\/strong\u003e\u003cbr data-start=\"134\" data-end=\"137\"\u003e\u003cstrong data-start=\"137\" data-end=\"152\"\u003eShelf life:\u003c\/strong\u003e 1 year\u003c\/p\u003e\n\u003cp data-start=\"163\" data-end=\"436\"\u003e\u003cstrong data-start=\"163\" data-end=\"179\"\u003eIngredients:\u003c\/strong\u003e Red lentils, dehydrated onions, dehydrated vegetables (carrots, onions, potatoes, leeks, green and red peppers, celery, tomatoes), textured soy protein, peanuts, mushrooms (oyster, yellow boletus, porcini, black fungus), sesame seeds, lemongrass, pepper.\u003c\/p\u003e\n\u003cp data-start=\"438\" data-end=\"555\"\u003e\u003cstrong data-start=\"438\" data-end=\"451\"\u003eContains:\u003c\/strong\u003e Peanuts, soy, sesame\u003cbr data-start=\"472\" data-end=\"475\"\u003e\u003cstrong data-start=\"475\" data-end=\"491\"\u003eMay contain:\u003c\/strong\u003e Tree nuts, eggs, gluten, wheat, mustard, milk, fish, sulfites\u003c\/p\u003e\n\u003cp data-start=\"557\" data-end=\"787\"\u003e\u003cstrong data-start=\"557\" data-end=\"575\"\u003eYou will need:\u003c\/strong\u003e 3½ cups of broth of your choice, 200 ml coconut milk, 1 tbsp peanut butter, 50 g rice vermicelli\u003cbr data-start=\"672\" data-end=\"675\"\u003e\u003cem data-start=\"675\" data-end=\"686\"\u003eOptional:\u003c\/em\u003e ⅓ cup cubed protein (tofu, beef, chicken), toppings of your choice (cilantro, sriracha, lime zest)\u003c\/p\u003e\n\u003cp data-start=\"789\" data-end=\"1051\"\u003e\u003cstrong data-start=\"789\" data-end=\"806\"\u003eInstructions:\u003c\/strong\u003e Pour the contents of the bag into a pot, add the broth, coconut milk, peanut butter, and cubed protein if desired. Bring to a boil with the lid on. Simmer for 20 minutes. Add the rice vermicelli and cook according to the package instructions.\u003c\/p\u003e\n\u003cp data-start=\"1053\" data-end=\"1108\"\u003e\u003cstrong data-start=\"1053\" data-end=\"1067\"\u003ePrep time:\u003c\/strong\u003e 5 minutes \u003cstrong data-start=\"1078\" data-end=\"1095\"\u003eCooking time:\u003c\/strong\u003e 20 minutes\u003c\/p\u003e","brand":"KIAGO Nutrition","offers":[{"title":"Default Title","offer_id":45697206583446,"sku":null,"price":9.95,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0058\/5046\/4345\/files\/soupeasiatiquerecto.png?v=1759694696"},{"product_id":"minestrone-soup-tout-en-pot","title":"Minestrone Soup - TOUT EN POT","description":"\u003cp\u003eIn collaboration with TOUT EN POT, this ready-to-cook recipe will make your healthy dinners easier!\u003c\/p\u003e\n\u003cp data-start=\"54\" data-end=\"177\"\u003e\u003cstrong data-start=\"54\" data-end=\"75\"\u003eCost per serving:\u003c\/strong\u003e $2.48\u003cbr data-start=\"81\" data-end=\"84\"\u003e\u003cstrong data-start=\"84\" data-end=\"95\"\u003eYields:\u003c\/strong\u003e 4 servings\u003cbr data-start=\"106\" data-end=\"109\"\u003e\u003cstrong data-start=\"109\" data-end=\"134\"\u003eInstructions included\u003c\/strong\u003e\u003cbr data-start=\"134\" data-end=\"137\"\u003e\u003cstrong data-start=\"137\" data-end=\"152\"\u003eShelf life:\u003c\/strong\u003e 1 year\u003cbr data-start=\"159\" data-end=\"162\"\u003e\u003cstrong data-start=\"162\" data-end=\"175\"\u003eFreezable\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"179\" data-end=\"418\"\u003e\u003cstrong data-start=\"179\" data-end=\"195\"\u003eIngredients:\u003c\/strong\u003e Yellow split peas, 6-grain rice (contains wheat), pearl barley, red lentils, dehydrated vegetables (carrots, onions, potatoes, leeks, green and red peppers, celery, tomatoes), dehydrated onions, parsley, pepper, oregano.\u003c\/p\u003e\n\u003cp data-start=\"420\" data-end=\"537\"\u003e\u003cstrong data-start=\"420\" data-end=\"433\"\u003eContains:\u003c\/strong\u003e Wheat, gluten\u003cbr data-start=\"447\" data-end=\"450\"\u003e\u003cstrong data-start=\"450\" data-end=\"466\"\u003eMay contain:\u003c\/strong\u003e Peanuts, tree nuts, sesame, milk, fish, soy, mustard, eggs, sulfites\u003c\/p\u003e\n\u003cp data-start=\"539\" data-end=\"621\"\u003e\u003cstrong data-start=\"539\" data-end=\"557\"\u003eYou will need:\u003c\/strong\u003e 3½ cups of broth of your choice, 270 ml can of diced tomatoes\u003c\/p\u003e\n\u003cp data-start=\"623\" data-end=\"846\"\u003e\u003cstrong data-start=\"623\" data-end=\"640\"\u003eInstructions:\u003c\/strong\u003e Pour the contents of the bag into a pot, add the tomatoes and broth.\u003c\/p\u003e\n\u003cp data-end=\"862\" data-start=\"660\"\u003e\u003cstrong data-end=\"771\" data-start=\"758\"\u003eOPTION 1 : \u003c\/strong\u003eSlow cooker - 6-8 hours low heat\u003c\/p\u003e\n\u003cp data-end=\"862\" data-start=\"660\"\u003e\u003cstrong data-end=\"771\" data-start=\"758\"\u003eOPTION 2 : \u003c\/strong\u003eStovetop\u003cstrong data-end=\"771\" data-start=\"758\"\u003e - \u003c\/strong\u003eBring to a boil. Simmer over low heat with the lid on for 1½ hours, or until the peas are tender, stirring occasionally.\u003c\/p\u003e\n\u003cp data-start=\"848\" data-end=\"901\"\u003e\u003cstrong data-start=\"848\" data-end=\"862\"\u003ePrep time:\u003c\/strong\u003e 2 minutes \u003cstrong data-start=\"873\" data-end=\"890\"\u003eCooking time:\u003c\/strong\u003e 1½ hours\u003c\/p\u003e","brand":"KIAGO Nutrition","offers":[{"title":"Default Title","offer_id":45697221034134,"sku":null,"price":9.95,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0058\/5046\/4345\/files\/Soupeminestrone-recto.png?v=1759695236"},{"product_id":"vege-bourguignon-tout-en-pot","title":"Veggie Bourguignon - TOUT EN POT","description":"\u003cp\u003e\u003cstrong\u003eIn collaboration with TOUT EN POT, this ready-to-cook recipe will make your healthy dinners easier!\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-end=\"177\" data-start=\"54\"\u003e\u003cstrong data-end=\"75\" data-start=\"54\"\u003eCost per serving:\u003c\/strong\u003e $4.97\u003cbr data-end=\"84\" data-start=\"81\"\u003e\u003cstrong data-end=\"95\" data-start=\"84\"\u003eYields:\u003c\/strong\u003e 2 servings\u003cbr data-end=\"109\" data-start=\"106\"\u003e\u003cstrong data-end=\"134\" data-start=\"109\"\u003eInstructions included\u003c\/strong\u003e\u003cbr data-end=\"137\" data-start=\"134\"\u003e\u003cstrong data-end=\"152\" data-start=\"137\"\u003eShelf life:\u003c\/strong\u003e 1 year\u003cbr data-end=\"162\" data-start=\"159\"\u003e\u003cstrong data-end=\"175\" data-start=\"162\"\u003eFreezable\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-end=\"417\" data-start=\"179\"\u003e\u003cstrong data-end=\"195\" data-start=\"179\"\u003eIngredients:\u003c\/strong\u003e Green lentils, soy protein, sugar, dehydrated vegetables (carrots, onions, potatoes, leeks, green and red peppers, celery, tomatoes, parsley), mushrooms (oyster, yellow boletus, porcini, black fungus), spices and herbs.\u003c\/p\u003e\n\u003cp data-end=\"536\" data-start=\"419\"\u003e\u003cstrong data-end=\"432\" data-start=\"419\"\u003eContains:\u003c\/strong\u003e Soy\u003cbr data-end=\"439\" data-start=\"436\"\u003e\u003cstrong data-end=\"455\" data-start=\"439\"\u003eMay contain:\u003c\/strong\u003e Peanuts, tree nuts, sesame, wheat, gluten, eggs, fish, milk, mustard, sulfites\u003c\/p\u003e\n\u003cp data-end=\"658\" data-start=\"538\"\u003e\u003cstrong data-end=\"556\" data-start=\"538\"\u003eYou will need:\u003c\/strong\u003e 1 cup of broth of your choice, ½ cup red wine, 213 ml can of tomato sauce, 180 g cooked egg noodles\u003c\/p\u003e\n\u003cp data-end=\"862\" data-start=\"660\"\u003e\u003cstrong data-end=\"677\" data-start=\"660\"\u003eInstructions:\u003c\/strong\u003e Pour the contents of the bag into a pot, add the broth, wine, and tomato sauce.\u003c\/p\u003e\n\u003cp data-end=\"862\" data-start=\"660\"\u003e\u003cstrong data-end=\"771\" data-start=\"758\"\u003eOPTION 1 : \u003c\/strong\u003eSlow cooker - 6-8 hours low heat\u003c\/p\u003e\n\u003cp data-end=\"862\" data-start=\"660\"\u003e\u003cstrong data-end=\"771\" data-start=\"758\"\u003eOPTION 2 : \u003c\/strong\u003eStovetop\u003cstrong data-end=\"771\" data-start=\"758\"\u003e - \u003c\/strong\u003eBring to a boil. Simmer over low heat with the lid on for 1 hour, stirring occasionally.\u003c\/p\u003e\n\u003cp data-end=\"915\" data-start=\"864\"\u003e\u003cstrong data-end=\"878\" data-start=\"864\"\u003ePrep time:\u003c\/strong\u003e 2 minutes \u003cstrong data-end=\"906\" data-start=\"889\"\u003eCooking time:\u003c\/strong\u003e 1 hour\u003c\/p\u003e","brand":"KIAGO Nutrition","offers":[{"title":"Default Title","offer_id":45697234534550,"sku":null,"price":9.95,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0058\/5046\/4345\/files\/VEGEBourguignon-Recto_d0e94fcd-cd09-4e45-95ca-fdad29f2a95f.png?v=1759697857"},{"product_id":"5-ready-to-cook-recipes-tout-en-pot","title":"5 Ready-to-Cook Recipes","description":"\u003cp\u003e\u003cstrong\u003eIn collaboration with TOUT EN POT, these ready-to-cook recipes will make your healthy dinners easier!\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eBetween 2-4 servings per pouch.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e1 x Veggie Bourguignon\u003c\/p\u003e\n\u003cp\u003e1 x Minestrone Soup\u003c\/p\u003e\n\u003cp\u003e1 x Asian Vermicelli Soup\u003c\/p\u003e\n\u003cp\u003e1 x Tex-Mex Protein Rice\u003c\/p\u003e\n\u003cp\u003e1 x Vegetarian Chili \u003c\/p\u003e","brand":"KIAGO Nutrition","offers":[{"title":"Default Title","offer_id":45697245806742,"sku":null,"price":49.75,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0058\/5046\/4345\/files\/5saveurs.png?v=1759696574"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0058\/5046\/4345\/collections\/telechargement_a2a3aec6-3e5c-4d92-a82f-3839f4d9d555.jpg?v=1778767516","url":"https:\/\/kiagonutrition.com\/collections\/full-meal-to-eat-1.oembed","provider":"KIAGO Nutrition","version":"1.0","type":"link"}